ABRAMC01 Books Goodbye Phone, Hello World

Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life’s enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.

• Teaches tricks to cut down on phone use-the average person spends 1,400 hours per year on their phone
• Presented in a petite, phone-like case with rounded corners
• Filled with colourful, meditative artwork throughout

For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone.

This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.