ABRAMC01 Mindfulness Cards Books

This engaging deck makes it easy to bring awareness, calm and joy to everyday life.

Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back.

Packaged in an eye-catching box with foil stamping, the cards are divided into four colour-coded mindfulness categories:

• Rest & Balance
• Insight & Awareness
• Curiosity & Joy
• Kindness

Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalisation), these cards are an easy way to cultivate mindful moments.