ABRAMC01 Wellbeing & Lifestyle Nurture – A Modern Guide To Pregnancy, Birth, Early Motherhood

Nurture is the only all-in-one pregnancy and birthing book for modern
mothers-to-be and their partners who want a more integrative approach.
Author Erica Chidi Cohen has assisted countless births and helped
hundreds of families ease into their new roles through her work as a
doula. This beautiful, comprehensive and judgement-free pregnancy
companion covers everything from the beginning months of pregnancy to
the baby’s first weeks. Including supportive self-care and mindfulness
exercises, trimester-specific holistic remedies, nourishing foods and
recipes for every month of pregnancy along with more than 40 charming
and helpful illustrations, and expert tips for every birth environment, it’s
got everything modern mother would want to know: fetal development,
making choices for a hospital, home or birth center birth, the basics of
breastfeeding, tips on what to expect postpartum and more.