Name: HACHET01 Books Stretch: 7 Daily Movements To Set Your Body Free: The Perfect Addition to Any Room in Your Home at YOGAMATTERS Sales in United States of America.
SKU: media-7022079180975
Price: 12.30 USD
Availability: InStock

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HACHET01 Books Stretch: 7 Daily Movements To Set Your Body Free

Original price was: $18.09.Current price is: $12.30.

SKU: media-7022079180975 Categories: Books, By Subject, Home Practice, Yoga For Beginners, Yoga Practice Tags: Collection: christmas_gifts_for_him, Collection: full-price-inc-kits, Collection: yoga-for-beginners, Collection: yoga-practice, Collection: yogamatters-bookstore, Manufacturer: quarto-publishing-plc, ProductSubCategory: books, TaxClass: zero-rated

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Combining light bodyweight exercises, gentle twists and elongating stretches, STRETCH is a daily programme of seven essential movements (with three variations of each) to help combat the key areas of the body that have lost functionality, improve overall wellbeing and fight the negative effects of a sedentary lifestyle.