LOYALE01 Yoga Bolsters And Cushions Yogamatters Rectangular Bolster

This rectangular variation of the classic cylindrical bolster offers greater width and a flatter surface for supine postures. The flat surface supports the back and can also be used to raise the hips in sitting postures and placed length ways under the mid back to open up the chest.

• filled with recron fibrefill (a specially engineered hollow polyester fibre) which guarantees firmness throughout use whilst giving gentle and comfortable support
• comes with a long-lasting removable cover that is machine-washable
• features a strong zip and a useful carrying handle
• comes in a range of colours to complement your mat and props, please have a look at our other colour matching props here
• thoughtfully produced in India with a long term Yogamatters partner  

 

Use: an ideal prop for your home practice.

In the studio, you will find bolsters used in pre-natal, restorative and Iyengar Yoga classes.           

• place underneath the knees during Corpse Pose, helping to release the lower back
• provides support for the forehead during hip opening asanas such as Wide-Angle Seated Forward Bend
• place along the spine for chest opening backbends such as Supine Bound Angle Pose
• as a supportive seat during Easy Pose, helping to maintain a straight spine